Classes in the Aumgenic™ system are a peaceful time-out during which you can relax, restore, rejuvenate, and leave daily events behind. It is a transformative, yoga-like wellbeing system that focuses on enhancing physical and mental wellbeing. This yoga-like innovation has helped people with many reasons for engaging in wellbeing and yoga practices, including those seeking:
The Aumgenic™ movement system is infused with healing principles from alternative health modalities:
The energetic and physiological systems of humans are intricately linked to subtle energies nourishing life, emanating from and returning to the Aum. Based in knowledge of the five elements of Ayurvedic theory, which is also the basis for ancient systems of Yoga, the Aumgenic™ movements are aligned with the expression of those elements in the human body and energy field (see video clip - opens new window).
Through influences from those modalities, the Aumgenic™ Therapeutic System for mind-body wellness blends
Each class focuses on a holistic approach to mind-body wellbeing through
The system focuses on energy patterns that are deeply influenced by
The TV series, conferences etc.: The Aumgenic™ therapeutic movement system - "Ranna® Yoga™" - has been presented in the TV Yoga series, Serenity at Sunrise: Relaxation for Real People, in DVDs, at conferences in the USA, disseminated to a national membership throughout the USA, and in Australia.
Ranna is regularly in Australia for family and business. Email to arrange one-off class series or workshop in the gorgeous City of the Blue Mountains (1.5 hrs west of Sydney, NSW).
Train as an Aumgenic™ Teacher (opens new window)
Serving wellness and Yoga needs of Middletown VA (near Winchester and Stephens City), USA. Periodic Yoga workshops in the City of Blue Mountains, NSW, Australia.
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