Ranna® Yoga

HEALTH-BUILDING YOGA incorporating Polarity Yoga, Hatha Yoga, with healing principles from Polarity Therapy, Cranio-Sacral therapy and Qi Gong. Thurs 6 - 7 pm. $10.00 / hr.


Ranna developed the Aumgenic™ movement system to help people enhance physical and emotional health.



Being in a Ranna® Yoga class gives you a peaceful time-out, during which you can relax, restore, rejuvenate, and leave daily events behind. It is a transformative wellbeing process that focuses on enhancing physical and mental wellbeing.

Photo: In a Ranna® Yoga class. © All rights reserved.

This Yoga innovation has helped people seeking:
  • Stress relief
  • Balance in life
  • Relief from illness
  • Self awareness
  • Self care
  • Greater flexibility

Photo: A Ranna® Yoga

Development of Ranna® Yoga.

Historical overview of Yoga through the centuries

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